Authentic Living

This post explores the difference between being physically present and emotionally attuned, why emotional availability matters for parents

In this blog post l, we’re discussing parenting styles- the Authoritarian and helicopter parents- and the negative impacts on children.

Why are more adults choosing to cut ties with their parents? In this post, we explore the real reasons behind parental estrangement.

Family vloggers and child influencers are making millions—but at what cost?

Explore the father wound and its impact on men’s emotional health. Learn how healing intergenerational trauma can foster authentic, emotionally available relationships, benefiting both men and women.

Dive into the world of the secure attachment, exploring its foundational role in our quest for safety and connection. Discover its origins in childhood and manifestation in adulthood, and gain insights on cultivating a deeper bond in relationships.