Authentic Living

In this blog post l, we’re discussing parenting styles- the Authoritarian and helicopter parents- and the negative impacts on children.

Demystifying the Avoidant Attachment Style, exploring its roots, characteristics, and manifestation in relationships.

Explore the differences between the Avoidant and the Fearful-Avoidant Attachment Styles

Learn how to navigate the emotional turmoil of breakups, especially for those with Anxious Attachment styles. Discover why breakups trigger

Dive into the complexities of love and the patterns of self-sabotage in romantic relationships. Explore the foundations of love, the destructive behaviours that impede its growth, and the root causes behind these actions.

Explore the dynamics of avoidant partners, unravel the twin flame myth, and gain insights into navigating the intricate balance between spiritual connections and psychological perspectives.

In this blog post, we will explore what the abandonment wound is why it can be so challenging to endure.

Debunking the myths about Avoidant Attachment style.

Discover avoidant attachment's deactivating strategies with this complete list. Dive into the categories of the deactivating behaviours.

Dive into the world of the secure attachment, exploring its foundational role in our quest for safety and connection. Discover its origins in childhood and manifestation in adulthood, and gain insights on cultivating a deeper bond in relationships.

Our attachment style can affect our relationship with others. This blog post will explore the four different adult attachment styles.

Join Stephanie, a Montreal-based social worker specializing in trauma and attachment, as she shares insights and educational content.