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Healing Narratives Counselling
The Ultimate Guide to Authentic Living
I Love You It's Ruining My Life
Overcoming the Victim Mindset: Understanding its Roots and Path to Healing
The Deactivating Strategies of the Avoidant Attachment: A Complete Guide
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Exploring Emotions Through Art Therapy
Discover the healing power of art with this guided exercise in exploring emotions through color.
3 min read
The Ultimate Guide to Authentic Living
Living your authentic life is journey that we must take at our own pace, and allows us to lead a more fulfilled and happy. Learn how you can reconnect with your authentic self.
4 min read
Welcome to the Authentic Living Blog
Join Stephanie, a Montreal-based social worker specializing in trauma and attachment, as she shares insights and educational content.
2 min read
About
About Stephanie
About Our Approach
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